Health and Well-Being

Staying connected and engaged with campus life is essential to our health and well being during this challenging time. A number of individual and group resources have been made available to facilitate self-care, encourage routines and promote a healthy work-life balance.

Medical

Information and assistance for students is available through University Health Services, based in McCosh Health Center depicted above. Please visit the UHS website for information about how to access UHS services, including tele-health. Resources for faculty and staff are available through the Office of Human Resources.

Mental Health

Information and assistance for students is available through Counseling and Psychological Services.

Resources for faculty and staff are available through the Office of Human Resources.

Maintaining community, even virtually, will be important for everyone’s benefit. The Wintersession website publishes a Virtual Activities Calendar and Community Building Page that will continue to be an excellent resource through the spring 2021 semester.

Physical Fitness

President Eisgruber reviewing socially distanced exercise equipment at Dillon Gym
President Eisgruber checks out the physically distanced exercise equipment in one of the cardio rooms at Dillon Gym.

Campus Recreation has developed a full calendar of online live fitness classes, including yoga, pilates, zumba and a variety of  low- and high-impact workouts. Pre-recorded 10-minute workout videos are also a popular option.

All online classes and workouts are available free to Princeton University enrolled students, faculty and staff. 

Check out the Campus Recreation website to learn more about in-person access to Dillon for undergraduate and graduate students. 

The Lewis Center for the Arts’ free, virtual, drop-in classes in ballet, pilates, and yoga are available to Princeton students, alumni, faculty and staff.

Participants should log-in to the schedule page with Princeton University ID to gain access to class Zoom links.  View all Lewis Center events »

Spiritual Health

Princeton University’s Office of Religious Life offers COVID-19 resources, including online events and opportunities for connection and spiritual uplift.